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Tuesday, 22 November 2016
Thursday, 3 November 2016



Running can be an efficient
way to lose fat and tone the muscles of your lower body. In contrast to
other forms of exercise, like walking or bodybuilding, running
encourages your body to burn off fat calories quickly. If you’re trying
to lose body fat, running can encourage your body to burn as much as
295 calories in an hour. Unfortunately, this fat loss is generalized
and not targeted...
Tuesday, 1 November 2016



Like or dislike, our sex life dynamically
changes over the time. Frequent of sex, monthly menstruation, vaginal
delivery, breastfeeding, aging and menopause period, are the most common
factors causing declined vaginal functions and performances, such as
loss of elasticity, loss of tightness, loss of sensitivity, weakness of
contraction, and dryness, in addition to the side effect of certain...
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