Tuesday, 22 November 2016

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Thursday, 3 November 2016

Running can be an efficient way to lose fat and tone the muscles of your lower body. In contrast to other forms of exercise, like walking or bodybuilding, running encourages your body to burn off fat calories quickly. If you’re trying to lose body fat, running can encourage your body to burn as much as 295 calories in an hour. Unfortunately, this fat loss is generalized and not targeted...

Tuesday, 1 November 2016

Like or dislike, our sex life dynamically changes over the time. Frequent of sex, monthly menstruation, vaginal delivery, breastfeeding, aging and menopause period, are the most common factors causing declined vaginal functions and performances, such as loss of elasticity, loss of tightness, loss of sensitivity, weakness of contraction, and dryness, in addition to the side effect of certain...